Early recovery is often supported by an intensive inpatient or outpatient program at a rehabilitation centre in Hyderabad. Once this initial phase is complete, many assume that recovery is too. However, the reality is that recovery is an ongoing process. Attending regular therapy sessions and support groups, perhaps offered by a rehabilitation center in Hyderabad, can greatly enhance the long-term sobriety success rate.
Once out of a rehabilitation centre in Hyderabad, embracing healthy lifestyle choices becomes a critical pillar of ongoing recovery. Activities such as regular exercise, balanced nutrition, and adequate sleep are foundational. They not only improve physical health but also elevate mood, decrease stress, and reduce cravings.